Dayal Yoga Group
yoga
le;
lkseokj
eaxyokj
cq/kokj
xq#okj
‘kqØokj
‘kfuokj
jfookj
lqcg
9-00 ls 9-30 rd
,d lsc
¼,iy½
,d mcyk
gqvk vkyw
,d lsc
¼,iy½
vk/kk Xykl
LdheM+ feYd
dqdj esa mcyk
gqvk ,d dVksjk
czkmu pkoy
dqdj esa mcyk gqvk ,d dVksjk
czkmu pkoy
,d dVksjk czkmu pkoy dqdj esa cuk gqvk
lqcg
11-00 ls 11-30 rd
,d dVksjk
ii;k
,d dVksjk dPph
iRrk xksch
,d dVksjk
ii;k
,d dsyk
nks VekVj
nks VekVj
nks VekVj

nksigj
1-30 ls 2-00 rd


,d dVksjk rjcwt
(Water Melon)
,d VekVj $ ,d dkdM+h $ vk/kk chV cyk gqvk
,d VekVj $ ,d dkdM+h $ vk/kk chV mcyk gqvk
,d Xykl nw/k
fcuk ‘kDdj
,d dVksjk czkmu pkoy VekVj dh xzsoh esa
,d dVksjk czkmu pkoy lfCt;ksa esa cus gq,
,d dVksjk czkmu
pkoy lfCt;ksa esa
cus gq,
pk; ds le;
4-30 ls 5-00 rd
,d larjk ;k
,d fpdw
nks VekVj
,d ekslach ;k
,d larjk
,d dsyk
nks VekVj ued
vkSj thjk
nks dkdM+h ued
vkSj thjk
nks dkdM+h ued
vkSj thjk
‘kke dks
6-30 ls 7-00 rd
,d Xykl
ukfj;y ikuh
,d Xykl osthVscy T;wl
¼ikyd]VekVj½
,d Xykl osthVscy T;wl
¼ikyd] VekVj½
,d dsyk
,d Xykl uhcw
ikuh ued ds lkFk
,d Xykl uhcw ikuh ued ds
lkFk
,d Xykl
ekslach T;wl
jkr dk Hkkstu
9-30 ls 10-00 rd
,d lsc
¼,iy½
mcyh gqbZ ykSdh
ued ds lkFk
mcyh gqbZ ykSdh
ued ds lkFk
vk/kk Xykl nw/k
fcuk ‘kDdj
mcys gq, pkoy
ued ds lkFk
mcyk chV dkdM+h] ekVj]
iRrk xksch ued ds lkFk
mcyk chV dkdM+h] VekVj] iRrk xksch ued ds lkFk
fo’ks”k lwpuk %& ;g M+k;V pkVZ 1 1@2 eghus esa ,d ckj nksgjkuk gS A fny ds ejht rFkk gkbZ ch- ih- okys bls u djsa A